- 1/2 c. water
- 4 T Dijon or stone ground mustard
- 4 T low-sodium tamari or raw coconut aminos
- 6 T fresh lemon or lime juice
- 8 T nutritional yeast
- 1 T maple syrup
Place all ingredients into a blender and blend until smooth. Refrigerate any excess.
Meal plans for Dr. Greger's daily dozen